let it shine

Blah, blah, blah I like to sparkle things, blah, blah.   I made a fab picture frame over the weekend, pretty cheap.   While wandering through Michael’s looking for glue I stumbled upon their unfinished wood products.   From letters to shelves they have tons of stuff, including super cheap picture frames.  I think it was under $2.    So I turned this:

Into this:

It’s super easy.   Frame + glue + paintbrush + sparkles = sparkly things.   Done.    Now I’m not saying I’m amazing, but I think this looks pretty cool.   If this was sitting on a shelf at Pier One you know there are some ladies who would pay $ for this.  Not saying I’m selling anything, I just thought it looked pretty decent.  Anyway,  I decided to put this up at work (still need to find a good picture to put in it) and tossed this sparkled up wreath thing too:

Hey, you can’t have too many crystals!  I started on an unfinished wood mirror too, decided to jewel tone that out.  One color sparkles look way better, but it’s given me a few ideas:

I’ve got a whole tub of shine here so who knows what I’ll sparkle up next:

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flip flops – no bueno

We wandered down to the city yesterday, it was absolutely gorgeous out. When manfriend or I usually go to the city it’s for work or drinking to see friends quick. Because kiddo joined us we got to do everything !

Wandered around the Central Park Zoo

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Went to museums, saw every inch of the Natural History Museum. Hung out under the whale :

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While taking pics of random things, I noticed I tend to also get some amazing pics of strangers :

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Whattup.

I also selected awful footwear. I’ve worn flip flops all over the city before, yesterday it destroyed my feet

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Sidenote, totally obsessed with this mint sprint Sally Hansen polish. I’m green obsessed !

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slacklining the 518

I may not fully understand my little twin bro’s slacklining obsession, but even I have to admit this is a pretty cool picture.

the big o for your brain

Every once in awhile I’ll get stuck in a Youtube wormhole.  I’ll be searching for reiki or meditation videos, and somehow I’ll stumble on some pretty random stuff.   I found this video a few weeks ago by accident, but it was so relaxing:

It’s essentially a head massage, but I was struck by the user’s name.  ASMR Massage.  I was curious what ASMR stood for.  I found my answer at the ASMR Research & Support site:

” Autonomous Sensory Meridian Response (ASMR) is a physical sensation characterized by a pleasurable tingling that typically begins in the head and scalp, and often moves down the spine and through the limbs.”

Ok, that description sounds a little creepy, but basically it’s like the warm fuzzies in your head.  We’ve all had those before right?   Personally I experience this sensation when listening to certain sounds, people painting, tapping their nails, using an ink pen on heavy weighted paper.  It’s not always sounds,  I used to love having people play with my hair when I was little, shoot I’d probably pay someone to play with my hair now.  It’s relaxing!   I’ve become completely fascinated with ASMR.    You know what’s a great example of ASMR?   Bob Ross.   The painter.   Happy little trees:

Give it a try sometime, search ASMR on youtube, you’re bound to find something you enjoy, and they’re just essentially audio triggers.